The world is moving at the speed of light; we are 24/7 overwhelmed by images and information. Everything is “fast”: fast-food, fast-fashion, etc.
We may end up losing control of our lives. Sometimes we just have to slow things down. The 30 day slow life challenge consists in proposing one daily activity for 30 days to reduce your stress. It will help you listen to your body and mind and really enjoy life. Pull the day-ticket and start the challenge!